EggsQuisite Love
As a child I have very clear memories of my mum cooking this recipe for us. I don’t think I ever had a whole dish to myself. It was only for special occasions and we’d all have a half of one. Each time we were served this “wonderous” treat I remember my throat and tummy aching for just one more scrummy mouthful. Today for some reason I am wondering why I don’t cook my mum’s favourite gourmet adventures more often? I seem to have just been hoarding the memories and not giving myself permission to relive the experiences.
MMMMMmmmmmmm
The Way of the Doodle
Art as “Active Meditation”
Looks complicated? I promise you it isn't.....
Would you love to be able to meditate, but you find sitting still and quietly is a great challenge for you?
Would you love to shut down your chattering mind and just for once, feel at peace?
Do you imagine you don’t have an artistic bone in your body?
… then read on for a surprisingly simple way to doodle fabulous art pieces and relax your body and mind at the same time.
Over the last couple of years the arrival of an art form named Zentangle, has caught the attention of not only the artist in many of us; but also has inspired the efforts of all those who till then had claimed…”no artistic abilities” to create magical luminous art!” Continue reading »
It’s good to travel Happy.
Today is my birthday and this is where I greeted the first rays of sun for the day.
Long before the sun had risen this morning the air had been misty and dripping with steamy heat from a long awaited rain storm that must have arrived in the night. I love days like this, there’s such a feeling of serenity to them. The perfect weather for a jaunt to the beach, a favourite place of mine in the warmer months of the year where there’s little noise to disturb my peace of mind.
Ambling along the waters edge this morning I scrunch my toes through the cool rough sand, tea in one hand and camera in the other as the sun makes it’s way over the horizon. Continue reading »
Workshops 2012
On this Page you will find information about:
Reiki Certification classes
The “WAY” of the Doodle workshop
Meditation classes
Upcoming workshops and more! Please scroll down for more details…
Becoming a Certified Reiki Practitioner
Learning Reiki is an investment in yourself, your health, your well-being, and your future.
Lucinda is a Canadian Reiki Association (CRA) Registered teacher and Practitioner. ALL of my workshops exceed the standards of the CRA. You will receive a complete manual at each Level and a proffessional Certificate upon completion.
More information about CRA
FAQ for Reiki students
Each of my certified classes are recognized by The Ontario College of Massage Therapists and count as 5 CEU’s for RMT’s
There is some flexibility in my teaching schedule, so please, if you wish to become a Reiki Practitioner and another time would be more appropriate, or you would prefer evening classes, please contact me personally, I will be delighted to help you.
Reiki Level 1 ~ One and a half day Class Cost: $225.00
The first Class is approximately 6 hours in length. A second practice class (approx 3 hrs practical) will be arranged at a later date, according to the class participants schedules.
May 26th (Saturday) 10-4pm
July 14th (Saturday) 10-4pm
Reiki Level II ~ One Day Class: Cost $250.00
June 23rd (Saturday) 9.30-5pm
For more information and to register for these classes
If you have more questions please contact me here
2012 Reiki Master
If you are interested in becoming a Reiki Master please contact me for specific details.
Two Day Class: Cost $550.00 TBA
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2012 Workshops
The “Way” of the Doodle Classes
MAY: Monday 14th
If you’d love to activate your creativity and find ways to slow down the pace of your self and your life ~ then sign up for one of these fun and delightful “Active” meditation class designed especially for those of you who’d love to meditate but have trouble sitting still long enough to do so!
Class highlights
- Doodle your way into a new way of quiet and serenity
- Discover the artistic ability you never realised you possessed
- Learn simple breathing and grounding techniques to keep you in the present moment
- Sit back, slow down and quiet your body and listen while I guide you gently and meditatively to connect with your inner stillness
You need NO drawing skills I promise you, just a curiosity and desire to bring more peace into your body, mind and spirit.
The “Way” of the Doodle is an easy to learn method of creating beautiful images from repetitive patterns. It is a fascinating new art form, originating from the art of Zentangle that is fun and relaxing. It increases focus and creativity, calms the mind, feels deeply relaxing and fun all at the same time.
For specific times and costs click here
Read my About the Doodle here
To register or you have questions and please Contact me here I’ll be delighted to help you.
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MAY ~ Finding your Inner You
4 Tuesday evenings
May 8th,15, 22nd and 29th
Time: 6.30-8pm
Cost: $120.00
Instead of just resolving to lose a bad habit or lose weight this year. Lose the weight IN your life, increase your energy and feel better.
Be willing to see your life as an opportunity and not a place filled with roadblocks … Delight yourself with this fun, informative and inspiring 4 week workshop. Learn how to reorient your thoughts and beliefs, so you can change your experiences.
Testimonial:
“When you are around Lucinda, one doesn’t need to do anything. Just arrive with an open mind-your life will change anyway, somehow things will flow by themselves. I fet very safe and comfortable talking about personal difficulties. I think I speak for us all …we had fun too. Lucinda is very open to sharing her experiences which makes it easy for everyone to share too” Barb
For more information and to register for this class
please contact me here
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Heal your Heart Meditation
In this profound and deep healing meditation using the beautiful and aromatic Emotional Healing Oil blends from Young living oils ~ you will find the momentum necessary to get rid of the old and make room for the new.
TBA ~as I find a new venue! Please check back regularly for updates.
All too often when we endure a painful experience, we carry the remnants of it’s effect for years to come. When these negative feelings remain unacknowledged we often experience unresolved feelings of discontent. The more we get caught up in our demanding schedules, the more we tend to ignore and distance ourselves from the pain.
Being unable, or not giving ourselves time to reflect on past experiences, we are neglecting an important part of our overall wellness.
Reclaiming your Power Workshop
(coming soon)
Do you feel the urge to peel away old layers, such as ancient ways of being, out-of-date beliefs, or an old self-image? Have you been feeling stuck or uninspired in some area of your life? Too often we are our own worst enemies, pretending that we’re powerless to change.
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