Can What You Think and Feel Affect Your Health and the Way You Live?
Emotions and Physical Health
We have all experienced the physical effects of feeling depressed, mentally tired or stressed. We also know how wonderful a really good day feels and how every ache or pain seems to miraculously disappear or at least lessen. We know a great night of undisturbed sleep can clear foggy thinking, lift our emotions as well as our physical energy levels. While a wakeful night leaves us exhausted and irritable and emotionally moody.
Health Benefits of High Quality oils
Why Young Living oils
Aromatherapy is one of the fastest growing forms of natural therapy. A wonderful gentle and aromatic way to heal and support pain and discomfort, emotional upsets and to bring clarity and peace to the mental and spiritual aspects of each of us.
Their unique energetic life force or vitality can affect the body in unique ways. Composed of tiny molecules they pass through and between cell walls and even cross the blood brain barrier. They administer healing therapy at the most fundamental and subtle level of our bodies as well as:
- oxygenate the brain and the body.
- balance one’s mood, reduce the symptoms of stress.
- energize the immune system
- relieve pain and restore damaged muscles or other injuries
- used in specialized therapies, such as massage and Raindrop Technique.
Happiness sometimes comes in Stripes
Creating a One Word Theme for the Year
Natalie Goldberg says, “Follow your heart and Tigger and they will take you where you want to go”
Well, maybe she doesn’t REALLY say Tigger, but I’m sure she meant to. And yes I do mean the “bouncy, trouncy, flouncy, pouncy fun, fun, fun, fun, fun character from Winnie the Pooh.
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