Living your life, not someone else’s version
Trust in the Mystery that lies ahead!
This is your journey and your life lessons!
Only you can understand them by going through them!
Make your choices – honour your choices – you can always choose again.
Be brave explore, learn and grow!
Your future self will thank you!
So often we live through the days of our lives unconsciously.
We don’t understand why we do what we do or why we get the results we get.
Each day passes like the one before – on autopilot
It all feels fairly normal except for that constant little thought in the back of your mind that say “I wish things were different”.
First steps in Self Discovery
1. Begin to pay attention to the circumstances in your life.
… to what your thoughts are about those circumstances?
… to how you feel when you think those thoughts?
… to what you do when you feel that way?
It make take a little practice but, you will soon learn to start making some sense of who you are, and start seeing how your behaviour changes according to the different thoughts you think!
2. You notice a new awareness and intimacy with your self.
- You notice in your boredom how you put off doing all the things the thought you were going to do.
- You notice how your own negative thoughts stop you from making yourself your #1 priority.
- You see yourself being the one who eats the food that creates the extra weight.
And that’s okay.
It’s enough to see it.
Let yourself be enough as you give yourself permission for this to be your starting place.
Own this thought.
Self discovery is one of the most important things that we can do for ourselves.
- The more we find out about ourselves, the more we notice how we operate.
- This teaches us to develop compassion and understanding
- Not only for ourselves but for all living things.
Self discovery is about looking at the parts of ourselves we don’t want to see.
- It’s about learning to accept who we are. We are always pretty fabulous at heart:)
- It’s also about celebrating our goodness and sharing this more with friends
- It helps you feel more peaceful and helps you discover more patience with yourself…
Then you have gained more awareness than you had before. Now you can choose from that awareness.
You can choose t0 change; to put some effort and consistency in.
Sometimes this is exactly what we need.
Other times we are not ready, we want to stay the same.
But now we do it consciously, because we have a new awareness.
And we can always make a different choice later.
Are you willing to Honor your dreams and desires, and YOURSELF enough to do all the things you say you want to do and create all the things you want to create!
Because, the moment you give yourself permission to rise to the occasion, you have already won!
You can Be your own Warrior and Super-Star! Listen …
Do you hear their whispers?
I believe you do!!
YOU have questions? Drop me a line. I’m delighted to help.
In the Spirit of Collaboration – Work with me!
Are you overwhelmed in your life or anxious about a decision you need to make? Are you ready to make changes in your life and ready to start helping yourself, but you just don’t know where to begin?
I believe everyone knows what they want, but life sometimes just gets in the way and we think we have forgotten. We forget that we have all the right questions and all the right answers inside us – and that’s where I come in!
I love working with people and watching them take charge of their lives. Helping them discover next steps and seeing them take them. So that when they hit another “bump-in-the-road” they know what to do for themselves!
Just contact me and let’s book a “Clarity Session” to discuss how we can work together so you can take charge of yourself and your life again.
I’d be delighted to talk to you.
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