Get Your Happy On!
No matter how long winter is, spring arrives.
Oh this weather!
Tuesday we had our windows open, enjoyed the afternoon sunshine – hope of spring days dancing before our eyes.
Wednesday we were buried under a huge snowfall.
I’m sure that like me, you are hoping that we are experiencing the last of Winter baring it’s icy fangs.
I for one am ready to shrug off the winter cobwebs, put away my boots and winter paraphernalia, and break out my flip-flops and my bicycle!
Meanwhile, we have the transition between seasons to navigate.
Transitions are psychological. It’s not the events outside us that make the transition…
It’s the inner-reorientation and the meaning we make of these times that define how well our bodies, minds and emotions adjust between seasons. [Read more…]
