What is Holistic Healing?

When we are feeling physical pain, or we are sick, our first thought is usually about how to feel better by eliminating our uncomfortable symptoms.

This is natural of course, and yet it is only when we have recurring health issues that go unresolved over time, that many of us begin to question that perhaps our mental and emotional states might also be playing a part in helping or hindering our overall well-being.

Traditional western medicine typically sees the body as a machine whose parts function separately. Addressing disease by focusing on “fixing” the body part or symptoms of concern.

Limited consideration is given to the cause or to the person as a whole. The “patient participation” is removed from the healing process, except to “follow the doctor’s directions.”

New research being done now, offers a radically different understanding to how we heal

We are coming full circle and reviving the philosophies and ideas of the ancient wisdom traditions of thousands of years ago. That the body and mind are inextricably connected to a network of energy and intelligence that is in constant, dynamic exchange with the world around us.

And while it is true that a healthy balanced body is the result of a well-rounded program of exercise, adequate rest, and a healthy diet. Research has determined that every breath we take, every mouthful of food we swallow, every sound we hear, and every sensation we feel, also affects the ways our cells and organs respond in each moment,and this also directly affects our health negatively or positively.

Energy healing covers such a broad field of health and well-being care that you can choose to receive healing treatments, take part in various classes and workshops about meditation, breath work, art or dance and all of them to one degree, or another will assist you in your personal growth.

All of these things will help you become an active participant in your quest for well-being. By educating yourself, you empower yourself, and then achieving and maintaining lasting health is more than possible. When we become active, educated and passionate participants in our own healing, we become inspired to take care of our own needs in more creative ways. We awaken the natural healing potential that lies within all of us. If you are interested in

• boosting your energy system
•  feeling more centred
• increasing a sense of harmony in your life
• looking for support to regain deeper feelings of happiness and vitality

I’d be delighted to hear from you. Just click here and let’s chat!