Reiki Healing
Nourish your Body, Mind and Spirit
Reiki Energy Healing is the most straightforward, natural healing method that I know. This ancient and revered ART of ‘hands on healing’is a beautiful and safe, deeply relaxing, effective healing technique.
It is a gentle relaxing therapy that soothes your body and mind, transporting you to a tranquil state of relaxation. Your energy flow is stimulated, you breathe easier and more deeply – reducing stress and anxiety and relieving pain and discomfort.
Treatments are done on a massage table and you remain fully clothed.
Energy healing ~
is light touch
gentle and deeply relaxing
emotionally and mentally calming
soothing for tired bodies
releases overwhelm
increases clarity and creativity
eases pain and discomfort
alleviates depression and anxiety
improves sleep patterns
increases energy
amplifies feelings of well-being
speeds up recovery from illness
Why you feel better after a Reiki Session
Reiki Energy healing is a way to re-establish a stronger, more vibrant flow of energy of our bodies.
Increasing our energy flow begins to address the root causes of discomfort, pain and disease, so the effect becomes longer-lasting.
When you are overwhelmed, tired or feeling out of sorts, are dealing with illness and discomfort, your body is always trying to get your attention, to let you know something is in need of attention. It’s letting you know that you are low on energy!
When you have a healthy vibrant flow of energy throughout all the cells of your body, you will feel well and happy and experience less pain and tension. You’ll feel lighthearted and energetic, and be able to manage difficulties and problem solve with less anxiety and greater ease.
“Lucinda, you recently gave me a Reiki session, and I wanted to personally let you know how wonderful the experience was for me. I feel much better and able to think clearly now, and had a wonderful time.
It was truly a blessing to have met you, and I am looking forward to our next session, you were so gentle and reassuring. My session was truly amazing!” Courtenay L.
Our body’s natural impulse is always motivated towards health and vitality. But, we are so often overwhelmed in our daily lives that we have no time to slow down and pay attention to the messages our bodies and minds are sending us.
So increasing the flow of energy through your body is an important starting place toward revitalising your health and wellness. As stagnant and blocked energy is released through a Reiki healing session, you will feel calmer mentally and emotionally and be able to hear the messages your body is sending you.
We all have an inner guidance system but unless you take time to slow yourself down you just can’t hear it properly. When you have a healthy energy flow coursing through your body, you will
- feel more inclined to rest when you need to,
- notice discomfort earlier
- deal with aches as pains when they begin
- find that it’s easier to take care of your well-being in much healthier pro-active ways.
The immediate benefits most of my clients notice after a Reiki treatment is an experience of feeling lighter, less weighed down by their lives and they’re able to think straight again. Deeper and longer sleep are often a rather lovely side effect of Reiki.
Reiki assists and supports us in establishing better health, stability, peace of mind and well-being for our whole selves. By stimulating the body’s “relaxation response” (a term coined by researcher Dr. Herbert Benson M.D) during a Reiki treatment, the body’s natural healing abilities are activated, creating the conditions needed to heal and harmonise the body, mind, and spirit.
Your experience
You will receive your Reiki treatment lying on a massage table, fully clothed, and covered with a light sheet or blanket. The session lasts about an hour although it may be extended if necessary.
Healing energy is transferred from your practitioner by a series of gentle, precise hand placements, applied either directly to the body or just above. As a healthier flow of energy is established this assists the body to open to, and re-establish a healthier flow of energy.
When the overall vibration of the body is enhanced it awakens the natural healing potential that lies within all of us. And when our energy field is activated we in turn feel happier, healthier and more at ease with ourselves.
Most people report feeling a calm relaxed state of harmony similar to that of being in deep meditative state. You may feel warmth, tingling, gentle vibration or cold from the practitioner’s hands. You may see colours, pictures, have visions and memories may arise. Many clients fall into a light sleep during a Reiki treatment; awakening refreshed and energized when the treatment is finished.
It takes time for the energy in our bodies to become depleted, for us to feel out of balance or in pain. It takes time, therefore, for our body’s natural healing abilities to correct imbalances. Giving yourself permission to heal in your own time to find out what works for you is not only necessary but also the best gift you can give to yourself.
The effects of a Reiki treatment are always beneficial and your healing will be unique to you, as will your experience in each Reiki session.
Reiki is not a substitute for a medical diagnosis, but it can certainly help you heal a lot faster and with a lot less pain. Reiki accelerates the natural healing process, relieves tension and anxiety, stimulates the immune system and gently works on the whole person to balance the entire energy system.
For more information and to book appointments please email me here
